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Glossary G

Gait analysis

The study of a person’s walking or running pattern to identify any abnormalities or areas for improvement.

  1. Balance Enhancement: Stability and Coordination in Dance Walking (Dance with Grace)
  2. Fun Challenges: Engaging Goals in Dance Walking (Level Up Your Dance)

Gel inserts

Cushioning inserts placed inside shoes to provide extra support and comfort during dance walking.

  1. Comfortable Footwear: Shoes for Dance Walking (Step with Ease)
  2. What Features Should I Look For In Work Boots For Wide Feet? (5 Main Questions Answered)
  3. What Features Should I Look For In Work Boots For High Arches? (5 Main Questions Answered)

Genre

A category of music or dance characterized by a particular style, form, or content.

  1. Music for Dance Walking: Create the Perfect Playlist (Feel the Rhythm)
  2. Weight Loss: Fun and Effective Dance Walking Exercise (Shake off Pounds)
  3. Beginners’ Guide: Tips to Start Dance Walking (Get Dancing Today)
  4. How to Master the Art of Dance-Walking Coordination? (10 Important Questions Answered)
  5. Perfecting Techniques: Form and Style in Dance Walking (Dance with Confidence)
  6. Dance Walking vs Dance Fitness: Understanding the Differences (Find Your Style)
  7. Dance Walking vs. Running: Choose Your Fitness Routine (Find Your Pace)

Gentle movement

Slow and controlled movement that is easy on the body during dance walking.

  1. Energy Boost: Revitalize Yourself with Dance Walking (Dance Your Energy)
  2. Mind-Body Connection: Harmony in Dance Walking (Connect with Yourself)
  3. Stress Relief: Unwind and Dance Your Worries Away (Find Your Zen)
  4. Balance Enhancement: Stability and Coordination in Dance Walking (Dance with Grace)
  5. Cardiovascular Health: Boost Your Heart with Dance Walking (Dance to Your Heart)
  6. Flexibility Training: Stretch and Limber in Dance Walking (Move with Flexibility)
  7. Posture Correction: Align Your Body in Dance Walking (Dance with Poise)

Gentle on the body

Low-impact and easy on the joints and muscles during dance walking.

  1. Cardiovascular Health: Boost Your Heart with Dance Walking (Dance to Your Heart)

Gesture

A movement or expression that conveys meaning or emotion during dance walking.

  1. Perfecting Techniques: Form and Style in Dance Walking (Dance with Confidence)
  2. Mental Health Benefits: Lift Your Mood with Dance Walking (Dance Your Blues)
  3. Mastering Dance Walking: Step-by-Step Guide (Perfect Your Technique)

Glare

Bright light that can cause discomfort and affect visibility during dance walking.

  1. Safety Precautions: Guidelines for Dance Walking (Stay Safe on the Move)

Glycogen storage

The storage of glucose in the muscles and liver for energy during exercise.

  1. Endurance Building: Stamina and Longevity in Dance Walking (Dance with Stamina)

Glycolysis

The process of breaking down glucose for energy during exercise.

  1. Dance Walking vs. Running: Choose Your Fitness Routine (Find Your Pace)

Goals

Specific, measurable objectives for dance walking.

  1. Stay Motivated: Tips for Inspired Dance Walking (Dance Your Heart)
  2. Weight Loss: Fun and Effective Dance Walking Exercise (Shake off Pounds)
  3. Dance Walking vs. Running: Choose Your Fitness Routine (Find Your Pace)
  4. Fun Challenges: Engaging Goals in Dance Walking (Level Up Your Dance)
  5. Dance Walking with Friends: Connect and Motivate (Share the Joy)
  6. Mastering Dance Walking: Step-by-Step Guide (Perfect Your Technique)
  7. Dance Walking vs Dance Fitness: Understanding the Differences (Find Your Style)
  8. How to Master the Art of Dance-Walking Coordination? (10 Important Questions Answered)
  9. Beginners’ Guide: Tips to Start Dance Walking (Get Dancing Today)
  10. Cardiovascular Health: Boost Your Heart with Dance Walking (Dance to Your Heart)
  11. Endurance Building: Stamina and Longevity in Dance Walking (Dance with Stamina)
  12. Stress Relief: Unwind and Dance Your Worries Away (Find Your Zen)
  13. Fitness Benefits: Dance Walking for Overall Health (Move to the Beat)
  14. Flexibility Improvement: Range of Motion in Dance Walking (Dance with Fluidity)
  15. Dance Walking vs Regular Walking: Finding Your Groove (Unleash Your Rhythm)
  16. Dance Walking vs Aerobics: Compare Dance Fitness (Move and Groove)
  17. How Can I Use Dance Walking To Boost My Metabolism? (8 Most Common Questions Answered)
  18. Senior Fitness: Gentle Exercise for Older Adults (Stay Active and Vibrant)
  19. Calorie Burn: Maximize Your Workout with Dance Walking (Burn Those Calories)
  20. Essential Gear: Equipment for Smooth Dance Walking (Gear Up and Dance)

Goal setting

The process of setting and working towards specific objectives for dance walking.

  1. Core Strength: Engage Your Abs in Dance Walking (Strengthen Your Core)
  2. Stay Motivated: Tips for Inspired Dance Walking (Dance Your Heart)

GPS mapping

The use of GPS technology to track and map dance walking routes.

  1. Safety Precautions: Guidelines for Dance Walking (Stay Safe on the Move)

Graceful

Possessing elegance and fluidity in movement.

  1. Essential Gear: Equipment for Smooth Dance Walking (Gear Up and Dance)
  2. Perfecting Techniques: Form and Style in Dance Walking (Dance with Confidence)
  3. Posture Correction: Align Your Body in Dance Walking (Dance with Poise)
  4. Flexibility Improvement: Range of Motion in Dance Walking (Dance with Fluidity)
  5. Mastering Dance Walking: Step-by-Step Guide (Perfect Your Technique)

Graceful movement form

The technique of performing dance walking with elegance and fluidity.

  1. Posture Correction: Align Your Body in Dance Walking (Dance with Poise)

Gracefulness

The quality of being elegant and fluid in movement.

  1. Essential Gear: Equipment for Smooth Dance Walking (Gear Up and Dance)
  2. Perfecting Techniques: Form and Style in Dance Walking (Dance with Confidence)
  3. Posture Correction: Align Your Body in Dance Walking (Dance with Poise)

Gradual progression

The gradual increase in difficulty or intensity of an activity over time.

  1. Weight Loss: Fun and Effective Dance Walking Exercise (Shake off Pounds)
  2. Endurance Building: Stamina and Longevity in Dance Walking (Dance with Stamina)
  3. Mastering Dance Walking: Step-by-Step Guide (Perfect Your Technique)
  4. Youth Fitness: Healthy Exercise for Kids and Teens (Move and Groove)

Grapevine step

A dance step that involves crossing one foot behind the other and then stepping to the side.

  1. Essential Gear: Equipment for Smooth Dance Walking (Gear Up and Dance)

Grip

The ability to maintain balance and control while walking and dancing.

  1. What Features Should I Look For In Slip Resistant Work Boots? (5 Main Questions Answered)
  2. What Features Should I Look For In Shoes For Walking On Concrete? (5 Main Questions Answered)
  3. What Features Should I Look For In Work Boots For Landscaping? (5 Main Questions Answered)
  4. Mastering Dance Walking: Step-by-Step Guide (Perfect Your Technique)
  5. What Features Should I Look For In Chemical Resistant Work Boots? (5 Main Questions Answered)
  6. What Features Should I Look For In Shoes For Working On Concrete? (5 Main Questions Answered)
  7. What Features Should I Look For In Work Boots For Asphalt Paving? (6 Common Questions Answered)
  8. What Features Should I Look For In Work Boots For High Arches? (5 Main Questions Answered)
  9. Comfortable Footwear: Shoes for Dance Walking (Step with Ease)
  10. What Features Should I Look For In Work Boots For Back Pain? (5 Main Questions Answered)
  11. What Features Should I Look For In Work Boots For Narrow Feet? (6 Common Questions Answered)
  12. What Features Should I Look For In Work Boots For Railroad Workers? (5 Main Questions Answered)
  13. What Features Should I Look For In Work Boots For Wide Feet? (5 Main Questions Answered)

Groove finding process

The method of discovering and developing one’s unique dance style and rhythm.

  1. Dance Walking vs Regular Walking: Finding Your Groove (Unleash Your Rhythm)

Gross motor skills

The ability to use large muscle groups to perform coordinated movements during dance walking.

  1. Dance Walking vs Regular Walking: Finding Your Groove (Unleash Your Rhythm)
  2. Balance Enhancement: Stability and Coordination in Dance Walking (Dance with Grace)

Grounding

The feeling of being connected to the ground and having a stable base during dance walking.

  1. Nature Exploration: Dance Walking in the Outdoors (Connect with Nature)

Grounding techniques

Methods used to connect with the ground and improve balance during dance walking.

  1. Mind-Body Connection: Harmony in Dance Walking (Connect with Yourself)

Ground reaction force

The force exerted by the ground on the body during dance walking.

  1. Balance Enhancement: Stability and Coordination in Dance Walking (Dance with Grace)
  2. Mastering Dance Walking: Step-by-Step Guide (Perfect Your Technique)

Group bonding

The development of strong connections and relationships between members of a dance walking group.

  1. Dance Walking vs Regular Walking: Finding Your Groove (Unleash Your Rhythm)

Group cohesion

The sense of unity and togetherness within a dance walking group.

  1. Stress Relief: Unwind and Dance Your Worries Away (Find Your Zen)
  2. Dance Walking with Friends: Connect and Motivate (Share the Joy)

Group dynamics

The interactions and relationships between members of a dance walking group.

  1. Dance Walking with Friends: Connect and Motivate (Share the Joy)

Group exercise

Physical activity performed in a group setting.

  1. Dance Walking vs. Zumba: Decoding Dance Fitness (Find Your Groove)
  2. Dance Walking with Friends: Connect and Motivate (Share the Joy)

Group exercise class

A class that involves physical activity and is led by an instructor.

  1. Dance Walking vs. Zumba: Decoding Dance Fitness (Find Your Groove)
  2. Dance Walking vs. Jazzercise: Dance-Based Fitness Comparison (Find Your Tempo)
  3. Senior Fitness: Gentle Exercise for Older Adults (Stay Active and Vibrant)
  4. Dance Walking vs Aerobics: Compare Dance Fitness (Move and Groove)

Group fitness

The physical and mental benefits of participating in a dance walking group.

  1. Dance Walking vs Aerobics: Compare Dance Fitness (Move and Groove)
  2. Dance Walking vs. Zumba: Decoding Dance Fitness (Find Your Groove)
  3. Weight Loss: Fun and Effective Dance Walking Exercise (Shake off Pounds)

Group fitness class

A structured dance walking class led by an instructor to improve fitness levels.

  1. Dance Walking vs. Jazzercise: Dance-Based Fitness Comparison (Find Your Tempo)
  2. Weight Loss: Fun and Effective Dance Walking Exercise (Shake off Pounds)

Group motivation

The encouragement and support provided by the group to keep dancers motivated during dance walking.

  1. Dance Walking with Friends: Connect and Motivate (Share the Joy)

Group synchronization

The ability of a group of dancers to move in unison during dance walking.

  1. Dance Walking vs Dance Fitness: Understanding the Differences (Find Your Style)

Guided imagery

The use of mental visualization to enhance the dance walking experience.

  1. Mind-Body Connection: Harmony in Dance Walking (Connect with Yourself)
  2. Dance Walking with Friends: Connect and Motivate (Share the Joy)
  3. Mastering Dance Walking: Step-by-Step Guide (Perfect Your Technique)
  4. Stress Relief: Unwind and Dance Your Worries Away (Find Your Zen)